Online sessions now available. Book online.
Counselling and Mindfulness
How My Therapy Can Help You
My service provides you with counselling, mindfulness coaching and stress management for adults 17 years and above. I work from my home where I have a quiet, peaceful room set aside. The first appointment is for us to meet to find out what has brought you to counselling and if we can work together: the connection between client and counsellor is key to success and positive change in your life.
Workplace Wellbeing
Mindfulness & Meditation Worshops
My workshops offer you a way to close the tabs, switch off and breathe…. I can offer your staff mindfulness based stress reduction (MBSR) workshops and meditation sessions. Cultivate mindfulness meditation and observe your team’s well-being and productivity levels soar.
Book an Online Session
One-to-one session at my therapy practice
50 min
70 British poundsOne-to-one session on Zoom
50 min
70 British poundsAn hour-long session on Zoom or face to face
1 hr
90 British poundsOn-line group class on Zoom
30 min
70 British pounds