Counsellor and Mindfulness Coach
Counselling and Mindfulness
How My Therapy Can Help You
My service provides you with counselling, mindfulness coaching and stress management for adults 17 years and above. I work from my home where I have a quiet, peaceful room set aside. The first appointment is for us to meet to find out what has brought you to counselling and if we can work together: the connection between client and counsellor is key to success and positive change in your life.
Mindfulness & Meditation Worshops
My workshops offer you a way to close the tabs, switch off and breathe…. I can offer your staff mindfulness based stress reduction (MBSR) workshops and meditation sessions. Cultivate mindfulness meditation and observe your team’s well-being and productivity levels soar.